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One
of the biggest things that makes it hard to lose weight is that the
bodies
natural defenses make weight loss hard. To understand this phenomenon,
we
have to go back to our earliest ancestors. In those days it was hard
for us to
keep the proper intake of nutrients because we had not mastered the
finer art
of growing our own food, so we sort of ate whatever we could get our
hands
on, which more often than not was fruit, nuts, seeds, and berries.
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that left very little energy to expend
on anything else as we were taking in
such a low caloric diet. That is where meat came into play,
our bodies got loads
of calories and fat at one time and learned to store them away
because we
could not always have meat whenever we needed it. So what you
are really
dealing with here is about a million years of coding that tells
you that the fatty
foods are good and to store fat whenever we go a short time
without it to make
sure that our reserves last as long as possible. |
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So does this mean that all is lost? That you are destined for
a lifetime of being overweight? Not at all, just like a hacker
can reverse engineer a program to crack into it so can
doctors with the human coding, and that is just what they
have done with this program. By giving yourself the right
foods at the right times you can actually trigger what your
next craving will be and be ready with the right foods to fit
the bill, all of which you can eat till you cant eat anymore
and never gain a pound because your body will be craving
things that are low in calories and high in protein. Combine
this with controlled intake of fatty foods so the body doesn't
say "uh oh! I am being starved here" and you have
a guaranteed road to success. |
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